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Workshops

Red Thread Parenting: Parenting Our Children, Reparenting Ourselves

This workshop is a transformative class designed for parents seeking a more conscious, compassionate, and holistic approach to raising their children. This course recognizes the deep interconnection between how we parent and our own childhood experiences. It offers a path to not only nurture our children but also heal and reparent our inner selves. 

In this journey, you will explore the principles of conscious parenting, understanding how your actions and reactions as a parent are often rooted in your own childhood experiences. The course guides you through the process of healing your inner child, allowing you to break free from past patterns and create a more loving and trusting environment for your children. 

Upcoming Sessions: March 29th and June 7th, 2024 7:30 - 9

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Full Moon Teen Circle

Embrace the mystical energy of the lunar cycle with our Full Moon Teen Circle, a unique gathering designed specifically for teenagers. This class harnesses the powerful energy of the full moon to foster self-discovery, growth, and spiritual awakening among young individuals. It's a safe and nurturing space where teens can explore their inner worlds, set new intentions, and release what no longer serves them.  

This class is perfect for teens seeking a deeper understanding of themselves and their place in the universe. The Full Moon Teen Circle is not just an event; it's an empowering experience that aligns natural lunar energy with personal growth and spiritual exploration. Join us to embark on a journey of self-discovery and embrace the magic of the full moon!

Upcoming Session: May 24th, 2024 7:30 - 9

Writing Motherhood

Welcome to "Writing Motherhood," a unique and nurturing space where mothers can come together to capture and cherish the fleeting moments of their children's lives. This class is designed for mothers of all backgrounds to explore the art of storytelling through the lens of motherhood. Using personal artifacts such as toys, ticket stubs, photos, and more, participants will learn to weave these items into compelling narratives that celebrate and preserve the journey of their children.

 

In "Writing Motherhood," you will engage in creative writing exercises, group discussions, and personal reflection to unlock the stories that these objects hold. Whether it's the teddy bear that comforted your child through the night, the ticket stub from their first movie, or a photo that captures a precious moment, each item will serve as a muse for your storytelling. 

Upcoming Session: May 3rd, 2024 7:30 - 9

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Women's Creativity
for Life Circle

This is a gathering for women to be, listen and feel. Inspired by the women’s circle, we will be focusing on our feminine spirit and how to expand ourselves as creative beings. Using meditations and other expressive tools, listening to each other and ourselves deeply, we will foster our intuition and help build our authentic self. What makes you feel creative? Where does your creativity come from? How does creativity relate to being a woman? Through a relaxing and sacred community space we will share and support each other. The circle is held once a month and led by Linda Iannacone. You can read more about her wonderful work here.

Class is limited to 8 participants.

Upcoming Session: March 17th, 2024

Integrated Energy Therapy Steps to Transformation:
The Beginning

This workshop is a transformative program that introduces participants to the powerful practice of Integrated Energy Therapy® (IET). This course is uniquely designed to commence your journey with the first two foundational steps in a supportive small group setting, followed by the opportunity to explore the remaining steps individually. 

The program starts with: 

1. Heartlink with Your Angel: Learn to create a heart-to-heart connection with your angel for guidance and support. 

2. Activate Your 12 Strand DNA: Unlock your spiritual blueprint, setting a powerful intention for personal growth and healing. 

These initial steps are critical in establishing a deep connection with your heart's true intentions, laying the groundwork for the transformative journey ahead. The small group setting provides a nurturing and collective learning environment, fostering shared experiences and mutual encouragement. 

Upcoming Session: April 12th, 2024 7:30 - 9

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Yoga Nidra with Acupuncture 

Join Glenda and Mary for our next Yoga Nidra and Acupuncture offering.

 

Yoga nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of meditation.

 

Also referred to as "psychic sleep," yoga nidra is a state between sleeping and waking. The body completely relaxes and the practitioner turns the awareness inward by listening to a set of instructions; much like a guided meditation.

 

Yoga nidra practice results in deep relaxation and expands the individual's self-awareness. There are many benefits, including better sleep, more even response to stress, reducing fatigue, lowering blood pressure, and more.

 

Glenda will guide the Nidra, while Mary places a few needles in each individual, deepening the level of relaxation and peace. Acupuncture portion is optional, however, we highly recommend it!

 

*Please bring your own yoga mat and any props or blankets that might make you feel most comfortable. 

*Please let Glenda or Mary know of any injuries ahead of time or at the start of class.

*Please wear loose clothing so Mary can access the acupuncture points. 

*Please arrive 15 min beforehand to set up your space. 

 

This filled up fast last time. Reserve your seat early.

Workshop will be held with a minimum of 4 people and a maximum of 8.

Upcoming Session: TBD

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