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I am so glad you are here. My name is Mary and I am the founder of Sourland Wellness. I practice Eastern Medicine, specifically Acupuncture, Herbal Medicine, and energy work. I am here to help you on your journey towards healing.

Why Eastern Medicine?

Acupuncture is an incredible healing ally. It is a gentle way of resetting our nervous systems, unlocking anything that is not flowing, not serving us. Plant medicine working in conjunction with Acupuncture takes healing to another level. There is a wisdom in the plants that I have been discovering more and more each year. They are here to teach us something and I feel blessed that I can explore their wisdom with my clients, in an individual/personalized way.
Eastern Medicine treats many conditions, from pain to fertility issues, the common cold to digestive upset. It can support those going through chemotherapy and radiation, and hold the hands of those who are grieving or experiencing anxiety or depression. It truly is a remarkable medicine and I am so happy to share it with you.

Eastern Medicine


Herbal Medicine/


Intuitive Healing





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Sourland Bread

Please feel free to visit my other company’s website, Sourland Bread. It was born out of a love for teaching people how to bake their own nutritious bread and build community in the process. I hope you join us!

 "Allow nature's peace to flow into you as sunshine flows into trees.”

 ~John Muir

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