Conscious Connected Breathwork Workshop

Make time to catch your breath this fall!

Sourland Wellness invites Barbara Jensen, Certified Breathwork Facilitator, for a

transformative evening. Barbara is the founder of Hopewell Breathwork

and will be leading us through a specific type of breathwork called Conscious

Connected Breathwork. The benefits of this type of breathwork span from feeling a

deep sense of relaxation to getting relief from symptoms of depression and anxiety. It is