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Wed, Nov 27
|Sourland Wellness
Gentle Yoga & Sound for Healing
Time & Location
14 more dates
Nov 27, 2024, 10:00 AM – 11:15 AM
Sourland Wellness, 10 E Broad St Suite A, Hopewell, NJ 08525, USA
About the workshop
Join Sophia Heller for a 75-minute refresh through movement and sound. We will explore gentle Yoga poses, deep stretches, breathing techniques and healing sounds to support our bodies, minds and spirits. Class is appropriate for all levels.Â
Class is limited to 6 participants. Cost is $20/pp.
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