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Wed, Jan 22
|Sourland Wellness
Gentle Yoga & Sound for Healing
Join Sophia Heller for a 75-minute refresh through movement and sound. We will explore gentle Yoga poses, deep stretches, breathing techniques and healing sounds to support our bodies, minds and spirits. Class is appropriate for all levels.
Time & Location
14 more dates
Jan 22, 2025, 10:00 AM – 11:15 AM
Sourland Wellness, 10 E Broad St Suite A, Hopewell, NJ 08525, USA
About the workshop
Join Sophia Heller for a 75-minute refresh through movement and sound. We will explore gentle Yoga poses, deep stretches, breathing techniques and healing sounds to support our bodies, minds and spirits. Class is appropriate for all levels.
Class is limited to 6 participants. Cost is $20/pp.
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